"For me, the benefits of Bikram Yoga are both visible, and offer the opportunity to see results in restoration, as well as reducing chronic aches and pains." READ MORE.
PLEASE limit your showers to 2 minutes. If you notice someone has been in the shower more than 2 minutes, please gently remind them their 2 minutes are up.
Do you ever wish you could...
- check your remaining classes
- check contract expiration dates
- buy class cards and memberships
- buy gift cards
Get to know the
"The spine is the most important thing in the human body. Good spine, good brain, good life." ~ Bikram Choudhury
Paige Williams describes her 60-Day
Challenge in this two-part article in
Oprah Magazine.READ IT HERE.
(408) 782-5800 775 Cochrane Rd. Morgan Hill, CA 95037 Info@BikramYogaMorganHill.com
(408) 848-0400 60 4th Street Gilroy, CA 95037 Info@BikramYogaGilroy.com
Workshop at the BYG studio!
THERAPY BALLS and YOGA CLASS
from 12:00 - 2:00 pm
At Bikram Yoga Gilroy:
Therapy Balls and Yoga Class
Saturday, August 22nd,, 12:00 - 2:00 pm
NEW at the BYMH studio!
NEW HOT PALATES instructor and
class from 8:30 - 9:30 am
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With Delores Kent
In this 2 hour workshop, you'll learn how to use deep tissue self-massage therapy balls, working from the feet, up.
$35 in advance, $40 at the door.
35 - DAY CHALLENGE
Monday, Aug. 24 - Tuesday, Sept. 22
A great way to get back in the groove: 35 consecutive days to take ANY 30 classes.
If you don't already have an unlimited membership, purchase our special Challenge Unlimited for $109, good 8/24 - 9/22.
Student of the Month
Thank you for voting us MH Times Reader's Poll
BEST Health Club /Gym and
BEST Health and Wellness Center
for the 3rd consecutive year!
At the BYMH CLASS ONLY
Beginning Monday, August 3rd, the weekday (Mon. - Fri.)
9:00 am class will be changed to an 8:30 am start time.
Weekend start times will remain at 9:00 am.
BYG 9:00 am start times will stay the same.